
MINDSHIFT SESSIONS

Unlock Your Potential & Break Through Limitations
Feeling stuck? Repeating the same patterns? Struggling with self-doubt, fear or an overactive inner critic?
Mindshift Sessions are a two-part transformational experience designed to help you break free from old mental and emotional loops, clear subconscious blocks and step into the most empowered version of yourself.

Session 1: Release & Reclaim
The first session is about deprogramming limiting beliefs, emotional patterns and subconscious imprints that have been holding you back. We’ll explore:
What’s keeping you stuck—patterns, fears, self-sabotage or trauma imprints
A guided deep-dive into your subconscious using visualization, meditation and parts work to meet the root cause
A powerful integration process to transform these blocks into wisdom and inner strength
You’ll leave feeling lighter, clearer and deeply empowered. No longer at war with yourself but in harmony with your mind and body.
Session 2: Rewire & Rebuild
Now that we’ve cleared the space, we’ll reprogram your conscious and subconscious mind with a new foundation of confidence, clarity and purpose. In this session, we’ll:
Install new, empowering beliefs using NLP, affirmations and theta reprogramming
Develop a step-by-step action plan for shifting habits and behaviors
Equip you with a personalized daily practice to solidify long-term change
By the end of these sessions, you won’t just think differently, you’ll feel different. More at peace, more confident and in control of your life.
The life you desire is on the other side of becoming the person who lives it.
Are you ready to shift?
Book a connection call and we’ll decide if these sessions are a good fit for you.
Investment: $600